{"title":"Recover","description":"\u003cp data-start=\"1172\" data-end=\"1313\"\u003eSupport recovery, restore movement, and move with greater ease using tools designed for recovery and body care.\u003c\/p\u003e","products":[{"product_id":"trigger-point-fascia-massage-ball","title":"Trigger Point Fascia Massage Ball","description":"\u003cp data-start=\"393\" data-end=\"542\"\u003eRelease tight spots, support muscle recovery, and improve daily mobility with a compact massage ball designed for targeted pressure and self-massage.\u003c\/p\u003e\n\u003cp data-start=\"544\" data-end=\"704\"\u003eThe \u003cstrong data-start=\"548\" data-end=\"585\"\u003eTrigger Point Fascia Massage Ball\u003c\/strong\u003e is a simple and effective recovery tool for working on tight muscles, sore spots, and areas that need extra attention.\u003c\/p\u003e\n\u003cp data-start=\"706\" data-end=\"962\"\u003eUse it against the floor, wall, or chair to apply focused pressure to areas such as the feet, calves, glutes, hips, shoulders, back, and arms. Compact and non-electric, it is easy to use at home, in the gym, by the pool, in the office, or while travelling.\u003c\/p\u003e\n\u003cp data-start=\"964\" data-end=\"1141\"\u003eWhether you are recovering after training, standing for long hours, or building a better mobility routine, this massage ball helps you stay consistent with your recovery habits.\u003c\/p\u003e\n\u003ch2 data-start=\"1143\" data-end=\"1164\"\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003ch3 data-start=\"1166\" data-end=\"1195\"\u003eTargeted Muscle Release\u003c\/h3\u003e\n\u003cp data-start=\"1196\" data-end=\"1277\"\u003eApply focused pressure to tight muscles, trigger points, and hard-to-reach areas.\u003c\/p\u003e\n\u003ch3 data-start=\"1279\" data-end=\"1308\"\u003eSupports Daily Mobility\u003c\/h3\u003e\n\u003cp data-start=\"1309\" data-end=\"1406\"\u003eUse before or after training to help loosen tight areas and prepare the body for better movement.\u003c\/p\u003e\n\u003ch3 data-start=\"1408\" data-end=\"1427\"\u003eFull-Body Use\u003c\/h3\u003e\n\u003cp data-start=\"1428\" data-end=\"1534\"\u003eSuitable for common tight areas such as the feet, calves, thighs, hips, glutes, back, shoulders, and arms.\u003c\/p\u003e\n\u003ch3 data-start=\"1536\" data-end=\"1560\"\u003eCompact \u0026amp; Portable\u003c\/h3\u003e\n\u003cp data-start=\"1561\" data-end=\"1652\"\u003eSmall enough to keep in your training bag, office drawer, travel pouch, or recovery corner.\u003c\/p\u003e\n\u003ch3 data-start=\"1654\" data-end=\"1686\"\u003eNon-Electric \u0026amp; Easy to Use\u003c\/h3\u003e\n\u003cp data-start=\"1687\" data-end=\"1756\"\u003eNo batteries, charging, or setup needed. Just place, press, and roll.\u003c\/p\u003e\n\u003ch2 data-start=\"1758\" data-end=\"1769\"\u003eBest For\u003c\/h2\u003e\n\u003cul data-start=\"1771\" data-end=\"2061\"\u003e\n\u003cli data-start=\"1771\" data-end=\"1797\"\u003ePost-training recovery\u003c\/li\u003e\n\u003cli data-start=\"1798\" data-end=\"1823\"\u003eFoot and calf release\u003c\/li\u003e\n\u003cli data-start=\"1824\" data-end=\"1859\"\u003eShoulder and upper back tension\u003c\/li\u003e\n\u003cli data-start=\"1860\" data-end=\"1887\"\u003eHip and glute tightness\u003c\/li\u003e\n\u003cli data-start=\"1888\" data-end=\"1952\"\u003eSwimmers, runners, coaches, trainers, and active individuals\u003c\/li\u003e\n\u003cli data-start=\"1953\" data-end=\"1992\"\u003eHome mobility and recovery routines\u003c\/li\u003e\n\u003cli data-start=\"1993\" data-end=\"2029\"\u003eTravel-friendly recovery support\u003c\/li\u003e\n\u003cli data-start=\"2030\" data-end=\"2061\"\u003eEveryday muscle maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2063\" data-end=\"2076\"\u003eHow to Use\u003c\/h2\u003e\n\u003col data-start=\"2078\" data-end=\"2482\"\u003e\n\u003cli data-start=\"2078\" data-end=\"2177\"\u003ePlace the massage ball between your body and a firm surface such as the floor, wall, or chair.\u003c\/li\u003e\n\u003cli data-start=\"2178\" data-end=\"2244\"\u003eApply gentle pressure and slowly roll over the targeted area.\u003c\/li\u003e\n\u003cli data-start=\"2245\" data-end=\"2326\"\u003eWhen you find a tight spot, pause for 10 to 30 seconds and breathe normally.\u003c\/li\u003e\n\u003cli data-start=\"2327\" data-end=\"2394\"\u003eStart with light pressure and increase gradually as tolerated.\u003c\/li\u003e\n\u003cli data-start=\"2395\" data-end=\"2482\"\u003eAvoid rolling directly over joints, bones, bruises, open wounds, or injured areas.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"2484\" data-end=\"2502\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul data-start=\"2504\" data-end=\"2545\"\u003e\n\u003cli data-start=\"2504\" data-end=\"2545\"\u003e1 x Trigger Point Fascia Massage Ball\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2547\" data-end=\"2564\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"2566\" data-end=\"2923\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2566\" data-end=\"2611\"\u003e\n\u003cstrong data-start=\"2568\" data-end=\"2585\"\u003eProduct type:\u003c\/strong\u003e Massage \u0026amp; recovery tool\u003c\/li\u003e\n\u003cli data-start=\"2612\" data-end=\"2637\"\u003e\n\u003cstrong data-start=\"2614\" data-end=\"2630\"\u003eApplication:\u003c\/strong\u003e Body\u003c\/li\u003e\n\u003cli data-start=\"2638\" data-end=\"2687\"\u003e\n\u003cstrong data-start=\"2640\" data-end=\"2653\"\u003eFunction:\u003c\/strong\u003e Muscle release and self-massage\u003c\/li\u003e\n\u003cli data-start=\"2688\" data-end=\"2724\"\u003e\n\u003cstrong data-start=\"2690\" data-end=\"2703\"\u003eMaterial:\u003c\/strong\u003e Composite material\u003c\/li\u003e\n\u003cli data-start=\"2725\" data-end=\"2763\"\u003e\n\u003cstrong data-start=\"2727\" data-end=\"2736\"\u003eSize:\u003c\/strong\u003e Multiple sizes available\u003c\/li\u003e\n\u003cli data-start=\"2764\" data-end=\"2786\"\u003e\n\u003cstrong data-start=\"2766\" data-end=\"2781\"\u003eElectronic:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli data-start=\"2787\" data-end=\"2821\"\u003e\n\u003cstrong data-start=\"2789\" data-end=\"2806\"\u003ePower supply:\u003c\/strong\u003e Non-electric\u003c\/li\u003e\n\u003cli data-start=\"2822\" data-end=\"2852\"\u003e\n\u003cstrong data-start=\"2824\" data-end=\"2847\"\u003eBatteries required:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli data-start=\"2853\" data-end=\"2883\"\u003e\n\u003cstrong data-start=\"2855\" data-end=\"2876\"\u003eStandard voltage:\u003c\/strong\u003e None\u003c\/li\u003e\n\u003cli data-start=\"2884\" data-end=\"2923\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"2886\" data-end=\"2903\"\u003eModel number:\u003c\/strong\u003e Fascia Massage Ball\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Moveman","offers":[{"title":"Blue","offer_id":50201420726439,"sku":"1005006723246205-Blue","price":10.9,"currency_code":"SGD","in_stock":true},{"title":"Green","offer_id":50201420759207,"sku":"1005006723246205-Green","price":10.9,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/3811\/7191\/files\/S2fa40b0eed6b4025b9714ccd3974851eH.webp?v=1779548875"},{"product_id":"acupressure-foot-massage-mat","title":"Acupressure Foot Massage Mat","description":"\u003cp data-start=\"378\" data-end=\"478\"\u003eGive your feet a simple recovery break after a long day of standing, walking, training, or coaching.\u003c\/p\u003e\n\u003cp data-start=\"480\" data-end=\"768\"\u003eThe \u003cstrong data-start=\"484\" data-end=\"516\"\u003eAcupressure Foot Massage Mat\u003c\/strong\u003e features raised pressure points designed to stimulate the soles of the feet through gentle stepping or standing. It is a simple, non-electric recovery tool that can be used at home, in the office, or as part of a daily mobility and relaxation routine.\u003c\/p\u003e\n\u003cp data-start=\"770\" data-end=\"972\"\u003eWhether you spend long hours on your feet, train regularly, or simply want an easy way to include foot stimulation in your recovery habits, this mat offers a practical way to support everyday foot care.\u003c\/p\u003e\n\u003ch2 data-start=\"974\" data-end=\"995\"\u003eWhy You’ll Love It\u003c\/h2\u003e\n\u003ch3 data-start=\"997\" data-end=\"1031\"\u003eFoot Stimulation Made Simple\u003c\/h3\u003e\n\u003cp data-start=\"1032\" data-end=\"1118\"\u003eRaised acupressure points help provide targeted pressure across the soles of the feet.\u003c\/p\u003e\n\u003ch3 data-start=\"1120\" data-end=\"1152\"\u003eNon-Electric \u0026amp; Easy to Use\u003c\/h3\u003e\n\u003cp data-start=\"1153\" data-end=\"1233\"\u003eNo charging, batteries, or setup needed. Just place it on the floor and step on.\u003c\/p\u003e\n\u003ch3 data-start=\"1235\" data-end=\"1271\"\u003eSupports Daily Recovery Habits\u003c\/h3\u003e\n\u003cp data-start=\"1272\" data-end=\"1357\"\u003eUseful after long hours on your feet, training sessions, coaching, or a busy workday.\u003c\/p\u003e\n\u003ch3 data-start=\"1359\" data-end=\"1385\"\u003eCompact for Home Use\u003c\/h3\u003e\n\u003cp data-start=\"1386\" data-end=\"1448\"\u003eEasy to keep at home, near your desk, or in a recovery corner.\u003c\/p\u003e\n\u003ch3 data-start=\"1450\" data-end=\"1488\"\u003eEncourages Better Body Awareness\u003c\/h3\u003e\n\u003cp data-start=\"1489\" data-end=\"1577\"\u003eThe textured surface helps you feel and explore different pressure areas under the feet.\u003c\/p\u003e\n\u003ch2 data-start=\"1579\" data-end=\"1590\"\u003eBest For\u003c\/h2\u003e\n\u003cul data-start=\"1592\" data-end=\"1871\"\u003e\n\u003cli data-start=\"1592\" data-end=\"1618\"\u003eLong hours of standing\u003c\/li\u003e\n\u003cli data-start=\"1619\" data-end=\"1652\"\u003ePost-training foot relaxation\u003c\/li\u003e\n\u003cli data-start=\"1653\" data-end=\"1679\"\u003eHome recovery routines\u003c\/li\u003e\n\u003cli data-start=\"1680\" data-end=\"1725\"\u003eCoaches, trainers, and active individuals\u003c\/li\u003e\n\u003cli data-start=\"1726\" data-end=\"1775\"\u003eOffice workers and everyday movement recovery\u003c\/li\u003e\n\u003cli data-start=\"1776\" data-end=\"1818\"\u003eSimple foot stimulation and relaxation\u003c\/li\u003e\n\u003cli data-start=\"1819\" data-end=\"1871\"\u003eFoot care after walking, travelling, or coaching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1873\" data-end=\"1886\"\u003eHow to Use\u003c\/h2\u003e\n\u003col data-start=\"1888\" data-end=\"2246\"\u003e\n\u003cli data-start=\"1888\" data-end=\"1925\"\u003ePlace the mat on a flat surface.\u003c\/li\u003e\n\u003cli data-start=\"1926\" data-end=\"2017\"\u003eStart by standing lightly on the mat for short periods, around 30 seconds to 1 minute.\u003c\/li\u003e\n\u003cli data-start=\"2018\" data-end=\"2090\"\u003eShift your weight slowly from heel to toe, or gently walk in place.\u003c\/li\u003e\n\u003cli data-start=\"2091\" data-end=\"2166\"\u003eIncrease the duration gradually as your feet get used to the pressure.\u003c\/li\u003e\n\u003cli data-start=\"2167\" data-end=\"2246\"\u003eUse barefoot or with thin socks if the pressure feels too strong at first.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"2248\" data-end=\"2266\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cul data-start=\"2268\" data-end=\"2304\"\u003e\n\u003cli data-start=\"2268\" data-end=\"2304\"\u003e1 x Acupressure Foot Massage Mat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2306\" data-end=\"2323\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"2325\" data-end=\"2645\"\u003e\n\u003cli data-start=\"2325\" data-end=\"2375\"\u003e\n\u003cstrong data-start=\"2327\" data-end=\"2344\"\u003eProduct type:\u003c\/strong\u003e Foot massage \u0026amp; recovery tool\u003c\/li\u003e\n\u003cli data-start=\"2376\" data-end=\"2401\"\u003e\n\u003cstrong data-start=\"2378\" data-end=\"2394\"\u003eApplication:\u003c\/strong\u003e Foot\u003c\/li\u003e\n\u003cli data-start=\"2402\" data-end=\"2438\"\u003e\n\u003cstrong data-start=\"2404\" data-end=\"2417\"\u003eMaterial:\u003c\/strong\u003e Composite material\u003c\/li\u003e\n\u003cli data-start=\"2439\" data-end=\"2461\"\u003e\n\u003cstrong data-start=\"2441\" data-end=\"2456\"\u003eElectronic:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli data-start=\"2462\" data-end=\"2496\"\u003e\n\u003cstrong data-start=\"2464\" data-end=\"2481\"\u003ePower supply:\u003c\/strong\u003e Non-electric\u003c\/li\u003e\n\u003cli data-start=\"2497\" data-end=\"2527\"\u003e\n\u003cstrong data-start=\"2499\" data-end=\"2522\"\u003eBatteries required:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli data-start=\"2528\" data-end=\"2558\"\u003e\n\u003cstrong data-start=\"2530\" data-end=\"2553\"\u003eBatteries included:\u003c\/strong\u003e No\u003c\/li\u003e\n\u003cli data-start=\"2559\" data-end=\"2584\"\u003e\n\u003cstrong data-start=\"2561\" data-end=\"2579\"\u003eCertification:\u003c\/strong\u003e CE\u003c\/li\u003e\n\u003cli data-start=\"2585\" data-end=\"2614\"\u003e\n\u003cstrong data-start=\"2587\" data-end=\"2604\"\u003eModel number:\u003c\/strong\u003e AMD1002\u003c\/li\u003e\n\u003cli data-start=\"2615\" data-end=\"2645\"\u003e\n\u003cstrong data-start=\"2617\" data-end=\"2628\"\u003eOrigin:\u003c\/strong\u003e Mainland China\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2647\" data-end=\"2664\"\u003eImportant Note\u003c\/h2\u003e\n\u003cp data-start=\"2666\" data-end=\"2796\"\u003eThis product is for general relaxation and foot stimulation. It is not intended to diagnose, treat, or cure any medical condition.\u003c\/p\u003e\n\u003cp data-start=\"2798\" data-end=\"2943\"\u003eUsers with diabetes, neuropathy, serious foot conditions, pregnancy-related concerns, or ongoing pain should seek professional advice before use.\u003c\/p\u003e","brand":"Moveman","offers":[{"title":"black","offer_id":50201420955815,"sku":"1005006177280790-black","price":8.8,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/3811\/7191\/files\/Acupressure_Foot_Massage_Mat.webp?v=1779548949"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/3811\/7191\/collections\/realistic-photo-of-a-person-using-a-foam-roller-or-massage-tool-relaxed-posture-calm-expression-recovery-setting-soft-natural-lighting-clean-minimal-environment-no-branding-no-logos-f.png?v=1779379711","url":"https:\/\/moveman.store\/collections\/recover.oembed","provider":"Moveman","version":"1.0","type":"link"}